Category Archives: Schedule Management

Too much to do and not enough time (left in the year)?

By Ann Gomez | Published: December 7, 2011
Let’s face it – we all have way too much work on the go. Most of us spread ourselves thin at the best of times. This is only heightened with year-end deadlines and all of the holiday busyness. It’s enough to turn a calm, cool & collected professional into something akin to dried out turkey [...]
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Does Procrastination Boil Down To Temptation?

By Ann Gomez | Published: November 9, 2011
If someone was to offer us $50 or $100, most of us would gladly take $100. There is nothing quite like a cool, crisp c-note. Same deal applies if someone offers us $50 today versus $100 tomorrow -  most of us would choose to wait one day for the higher pay-out. But as the wait [...]
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Make it a Habit to Incorporate Movement into Your Day: Every 40 Minutes (or so)

By Pierre Khawand | Published: September 14, 2011
We sit for too long! Way too long! And not only our bodies suffer but our brain and our overall mood and energy! So let us put a stop to this and get energy flowing and get re-invigorated. Movement does wonders I am not referring to the structured exercise and sports activities here (even though [...]
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Is it Time for a Break Yet?

By Ann Gomez | Published: September 14, 2011
Ahhhhh – the lazy hazy days of summer: fewer deadlines, less ‘busyness’, and more time soaking in the joys of life. Don’t you just love how this relaxed, casual feeling has followed us into September? Screeeeeeech!!! Wait a second. Is it just me, or is life as busy as ever? I feel like that ‘zen’ [...]
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Drowning in the Details

By Ann Gomez | Published: March 8, 2011
So much is said about our big priorities. Yet we know that the finest performances in life are often differentiated by the smallest details. And it is often these very same details – the little things – that can trip us up. Professional athletes recognize that the slightest change in momentum can result in the [...]
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